Recovery Programs in Lafayette IN 765-588-0764
What Are Recovery Programs and How Are They Designed With 12 Steps in Mind?
If you have heard of Alcoholics Anonymous or Narcotics Anonymous, you are familiar with a 12-step recovery program. The 12 steps are guiding principles for a recovery program that include admitting a person is powerless over drugs and alcohol, making a decision to live a life free from drug and alcohol addiction and making amends with anyone who the person may have injured while abusing drugs and alcohol. Call Drug Treatment Centers Lafayette today at 765-588-0764.
The 12 steps serve as the basis for a recovery program because they have helped people battle and beat addiction for more than 80 years.
What Is Addiction Treatment Therapy?
Several different models for addiction treatment therapy exist. Not every person will respond in the same manner to these addiction treatment therapy approaches, so an addiction specialist may try several different approaches.
One example is the cognitive/behavioral approach or CBT. Addiction specialists often use this approach for helping a person overcome an alcohol and/or cocaine addiction. This approach involves asking a person to recognize the behaviors that have led a person to drug and/or alcohol abuse. A person is asked to take an honest assessment of addiction. After this, a person is asked to identify how he or she can resist drugs and alcohol after a rehabilitation stay. This approach is used to help a person identify when the possibility for relapse could occur and strategies to prevent a relapse. Cognitive-behavioral skills are intended to stay with a person long after he or she has completed drug abuse rehab.
Another model example is motivational interviewing. Motivating a person to resist drugs and alcohol is vital to helping a person achieve sobriety. To accomplish motivational interviewing, a counselor will ask a person to imagine his or her life free from drug and alcohol abuse. A person is asked to discuss what will benefit from change and what could change about life. If a person is unsure or ambivalent about quitting drugs and alcohol, motivational interviewing is designed to help a person dig deep and consider their emotions and benefits from sober living?
Types of Substance Abuse Therapy
Substance abuse therapy encourages a person to find things he or she enjoys doing that can serve as either distractions or hobbies away from drugs. Substance abuse therapy also includes support groups and individualized counseling.
Examples include SMART Recovery, a program that has four chief points to help a person achieve sobriety. The four points include: “1. Building and maintaining motivation, 2. Coping with urges, 3. Managing thoughts, feelings and behaviors and 4. Living a balanced life. The program is considered an alternative to traditional 12-step programs. The National Institute on Drug Abuse and the U.S. Department of Health and Human Services has recognized the SMART Recovery program as a positive resource for helping others overcome substance abuse addiction and recovery.
Music therapy is another substance abuse treatment therapy that has been shown to help a person overcome substance abuse addiction. Examples of approaches to music therapy include listening to music with positive messages, singing, dancing, writing songs or talking about how music lyrics may have impacted his or her life.
Individual counseling is another substance abuse treatment therapy. Individual counseling provides a one-on-one opportunity for a person struggling with addiction to discuss his or her emotions surrounding substance abuse. Individual therapy can make a person feel freer to open up than a group setting. However, others enjoy the camaraderie that can accompany group therapy sessions.
Principles of Effective Treatment
Drug or alcohol abuse addiction is a chronic disease that is highly difficult for a person to overcome. However, each year, thousands of Americans accomplish just this with the help of drug and alcohol treatment centers. Effective treatment programs utilize a variety of approach so a person can find one that works best for him or her. The treatment must be long enough for a person to experience the true benefits and establish coping approaches.
Many successful and effective treatment programs also incorporate medications to reduce withdrawal symptoms and education for both the person struggling with addiction and his or her family. Call Drug Treatment Centers Lafayette today at 765-588-0764.